New Year? New Rituals!

New Year? New Rituals!

Twenty-fifteen is here which means one thing: out with the old and in with the new! Kick off the New Year with some new, healthy and fun rituals for the whole family to enjoy together. Set “big picture” goals with small “stepping stone” goals: Setting big goals can...
Let’s Celebrate Dads!

Let’s Celebrate Dads!

Father’s Day is this Sunday! Celebrate this very special day, dedicated to all dads, with these creative crafts and fun-filled activities. Design a crafty card: Encourage the kiddos to design a handmade card with all of dad’s favorite colors. Help them inscribe a...
Snack Time

Snack Time

Preparing after school snacks is a really great time to get children involved and excited about eating healthy! Take a look at this fun arrangement of fruits and vegetables. It’s almost too cute to eat 🙂